Anne-Marie Stephure

STOTT Pilates Certified Instructor

"I love Pilates and am excited to share it with you!"

“I’ve always loved teaching and began my career as an elementary school teacher for the CBE. After 10 years in the classroom I decided to become a STOTT Pilates Certified Instructor, and now teach Pilates full time. I love the connections I have with my clients and seeing them progress brings me so much joy.”

 

"I love Pilates and am excited to share it with you!"

“I’ve always loved teaching and began my career as an elementary school teacher for the CBE. After 10 years in the classroom I decided to become a STOTT Pilates Certified Instructor, and now teach Pilates full time. I love the connections I have with my clients and seeing them progress brings me so much joy.”

My Services

Private Sessions

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I have a wonderful studio space at The Varsity Clinic in Calgary where I do in-person Pilates sessions for $84.00/1hr.

Book in person:

Trial Class

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I offer a one time trial class for all new clients. Contact me for upcoming dates and times. $25.00/class.

Sign up:

Registered Classes

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I provide several classes in-person each week, and I invite you to join us! $20.00/class.

Sign up:

Weekly Classes

Masks Required. Well ventilated studio. Fully vaccinated participants. Small class size.

Morning Mat Pilates

Recover your core strength and flexibility with beginner/intermediate pilates and yin yoga exercises.

Tuesdays 9:30 - 10:30 am

Seniors Pilates

Improve your balance, strength, flexibility, and coordination with effective sitting and standing pilates exercises.

Tuesdays 10:45 - 11:45 am

Core for Life Pilates

Build your core strength to maintain an active lifestyle into your later years with intermediate pilates exercises.

Thursdays 5:15 - 6:15 pm - FULL
Thursdays 6:30 - 7:30 pm

My Experience

Trained and certified in reformer, cadillac, chair and advanced mat work through the STOTT Pilates Certification Program.

Teaching experience in both groups and one-on-one sessions through the Calgary Pilates Center, Junction 9 Yoga & Pilates, Club Pilates, Core 360, Varsity Natural Health Center, and the Alberta Health Services Workplace Wellness Program: Rockyview General Hospital, Center 70, and the Peter Loughheed Centre in Calgary, Alberta, Canada.

Pilates NorthWest, my private studio, is now located at The Varsity Clinic in Calgary. I teach in person and online.

Why Do Pilates?

For a combination of safe, full body, and restorative exercises.

Strength

Pilates works the spine. It directly enhances the natural core strength used for all other physical pursuits.

Balance

Pilates works the whole body. It naturally improves ones balance and helps prevent falls.

Coordination

Pilates works both sides of the body at the same time. It can improve walking, biking, hiking, and dancing.

Mental Health

Pilates works the brain. It is wholistic movement and can help foster a positive view of life. 

Why Do Pilates?

For a combination of safe, full body, and restorative exercises.

Strength

Pilates works the spine. It directly enhances the natural core strength used for all other physical pursuits.

Balance

Pilates works the whole body. It naturally improves ones balance and helps prevent falls.

Coordination

Pilates works both sides of the body at the same time. It can improve walking, biking, hiking, and dancing.

Mental Health

Pilates works the brain. It is wholistic movement and can help foster a positive view of life. 

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“Pilates has allowed me to establish a greater connection with my body and my sense of self. It has increased my physical strength and flexibility with minimal effort and has contributed to my overall mental well-being.”

Anne-Marie Stephure

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“Pilates has allowed me to establish a greater connection with my body and my sense of self. It has increased my physical strength and flexibility with minimal effort and has contributed to my overall mental well-being.”

Anne-Marie Stephure

My Favorite Clients

50+

Even though it can be hard work, Pilates is worth it and is a lot of fun!

Injury Recovery

Whether for a physical injury or brain injury, the benefits of Pilates inspire me to encourage you to try it! 

Fitness Enthusiasts

My Favorite Clients

50+

Even though it can be hard work, Pilates is worth it and is a lot of fun!

Injury Recovery

Whether for a physical injury or brain injury, the benefits of Pilates inspire me to encourage you to try it! 

Fitness Enthusiasts

Location

In Person

The Varsity Clinic

 Suit #102 

4616 Valiant Dr. NW

Calgary, Alberta

Location

Online

In Person

The Varsity Clinic

 Suit #102 

4616 Valiant Dr. NW

Calgary, Alberta

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I wish you the best in Health and Happiness.